Products – Page 4 – Your Fitness Blueprint

Find the Blueprint to Begin your Fitness Project!

Email: contact@yourfitnessblueprint.com

Welcome to Your Fitness Blueprint – Your Plan to Build a Healthier You! At Your Fitness Blueprint, we believe that achieving your fitness goals is a journey unique to you. Whether you're a seasoned fitness enthusiast or just starting, we've got everything you need to sculpt your personalized path to wellness. Explore a world of free and premium workout routines, expertly crafted diet plans, stylish apparel, and top-notch accessories – all designed to elevate your fitness experience.

There are three primary body types: endomorph, ectomorph, and mesomorph. Endomorphs typically have a softer, rounder physique with higher body fat, benefiting from strength training and careful calorie management. Ectomorphs have a lean, slender build with a fast metabolism, requiring a focus on resistance training and a calorie surplus for weight and muscle gain. Mesomorphs possess an athletic, muscular build with a balanced metabolism, responding well to various training styles, including both strength and endurance exercises. We have tailored fitness and nutrition plans based on these body types so our customers can achieve their fitness goals.

Jiu Jitsu Apparel

Jiu Jitsu Apparel

Regular price From $20.00 USD

Regular price Sale price From $20.00 USD
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Joint Support Gummies (Adult)

Joint Support Gummies (Adult)

Regular price $19.90 USD

Regular price Sale price $19.90 USD
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Magnesium Glycinate

Magnesium Glycinate

Regular price $26.90 USD

Regular price Sale price $26.90 USD
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Men's Bodybuilding Tanktop

Men's Bodybuilding Tanktop

Regular price $12.00 USD

Regular price Sale price $12.00 USD
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Men's Lightweight Hoodies

Men's Lightweight Hoodies

Regular price $30.00 USD

Regular price Sale price $30.00 USD
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Men's Stinger Tank Top

Men's Stinger Tank Top

Regular price From $15.00 USD

Regular price Sale price From $15.00 USD
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Men's Sweatshirt for Running

Men's Sweatshirt for Running

Regular price $30.00 USD

Regular price Sale price $30.00 USD
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Mesomorph At-Home Muscle Gain Workout (PDF)

Mesomorph At-Home Muscle Gain Workout (PDF)

Regular price $0.00 USD

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Mesomorph At-Home Weight Loss Workout (PDF)

Mesomorph At-Home Weight Loss Workout (PDF)

Regular price $0.00 USD

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Mesomorph Muscle Gain Workout Plan (PDF)

Mesomorph Muscle Gain Workout Plan (PDF)

Regular price $0.00 USD

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Mesomorph Muscle-Gain Diet Plan (PDF)

Mesomorph Muscle-Gain Diet Plan (PDF)

Regular price $0.00 USD

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Mesomorph Weight Loss Diet Plan (PDF)

Mesomorph Weight Loss Diet Plan (PDF)

Regular price $0.00 USD

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Mesomorph Weight-Loss Workout Plan (PDF)

Mesomorph Weight-Loss Workout Plan (PDF)

Regular price $0.00 USD

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Mike Ross Wrestling Diet & Workout Plan (PDF)

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Mike Ross Wrestling Diet & Workout Plan (PDF)

Regular price $20.00 USD

Regular price ~~$40.00 USD~~ Sale price $20.00 USD
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Sale
MMA Gloves

MMA Gloves

Regular price $20.00 USD

Regular price Sale price $20.00 USD
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Multi-Purpose Adjustable Weight Bench

Multi-Purpose Adjustable Weight Bench

Regular price From $60.00 USD

Regular price Sale price From $60.00 USD
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